Calculate Calories Burned Electric Bike
So I contributed 481 kcals and the battery contributed 124 kcals. Calories Burned Energy Coefficiency Weight in pounds Time in hours Where Energy Coefficiency Values 10mph 4 10-12 mph 6 12-14 mph 8.
Cycling Calories Calculator Free Online Tool
So if you go for an e-bike ride and use an entire 500Wh battery then I assume the maximum number of calories you would save riding the e-bike compared to a normal bike is 430 calories.
Calculate calories burned electric bike. Remember that your age gender and weight play a huge role when it comes to accurately calculating the calories you are burning when riding an e-bike. This means that the lighter and fitter you. All times are in minutes.
You can also use the above calculator to see how many calories you will burn over x minutes of exercise. You can find an activitys MET on the chart above. According to research a person weighing around 155 pounds can expect to burn 250 calories in 30 minutes of riding on a stationary bike90-100 watts moderate to vigorous effort.
Youll get a number in kilojoules kJ a unit of work that recognizes the. They say that cycling is excellent for your health as long as it is practiced without excess. Burning 440 calories in an hour is a big deal done regularly this kind of calorie burn could result in significant weight loss.
The average e-cyclist burns between 300-400 CALORIES per hour or approximately 25 fewer calories compared to non-pedal assist bicyclists. The calorie calculation for Cycling electric for 30 minutes is as follows. Exercise minutes needed to burn 500 calories by weight.
Calories burned per minute MET x body weight in Kg x 35 200 MET is a measurement of the energy cost of physical activity for a period of time. The Internet Fitness website calculates that a 160-pound person can burn 403 in 30. The exercise time columns can be sorted from high to low or low to high by clicking on a weight.
CalorieKcal BMR x Mets 24 x hour This site shall not be liable for any damages arising out of the use this library. Calories T 60 MET 35 W 200 where T is the duration of activity in hours W is your weight in kilograms including bike and extra equipment and MET is a metabolic equivalent of the chosen task. The more pounds you lose the less pedal effort you will be putting into riding your e-bike.
This value is roughtly equivalent to 007 pound or 112 ounces or 318 grams of mass fat andor muscle. 180220462 28 00175 30 minutes 120 30 minutes of Cycling electric burns 120 kcal. Input your weight into the calories burned calculator.
Amongst our tools were one Juiced electric bike a heart rate monitor in the form of an Apple Watch and a willing rider. Armed with a brand new RipCurrent S. Fat andor muscle Someone weighting 70 Kg or 1543 lb on stationary bike burns 2450 calories in 30 minutes.
So riding with electrical assistance resulted in burning only 20 less calories. Riding an electric bike can burn up about 500 calories per average ride. Choose your activity and determine its MET value.
If you only use half the battery then it is 215 calories etc. E-MTB riders burn more calories compared to e-cyclists however they burn 30 fewer calories compared to non-pedal-assist-mountain bikers. Just 30 minutes of pedaling on an electric bike can burn up about 220 calories and in a month of active cycling training on your e-bike you can burn from 2 to 8 kilograms.
Calories burned biking calculator uses the formula for calories burned. The more you weigh or the faster you pedal the more calories youll burn. How does the Calories Burnt Whilst Cycling Calculator work.
The American Council on Exercise cites data indicating that stationary bike users burn 005 to 022 calories per minute per kilogram of body weight. At the end of the ride a total of 498 calories were burned with an average heart rate of 106 beats per minute. The greatest incentive to keep you riding your electric bike is losing each extra pound from your weight.
On stationary bike 3 times a week for 30 minutes will burn 084 pound or 038 Kg a month. This shows very clearly that you can burn a lot of calories cycling on an electric bike. For example for cycling MET 8.
Which reminds me. How many calories do you burn on an electronic pedal-assist bicycle. Start by selecting what type of cycling you do in the Calories Burnt Whilst Cycling Calculator from the type of surface such as uphill or on the flats to the intensity of your workout.
For the most accurate calorie counts on your rides use a power meter which measures the work you are performing. Further if you weigh anywhere around 125 pounds the calorie loss goes down to 202. How many calories are burned cycling.
We have chosen to calculate the calories burned cycling but you could calculate the calories burned walking following these same steps. I reckon I normally burn about 140 kcals per hr so the extra for cycling is 621-140 481 kcals. The low end of this scale is for low energy outputs of 50 watts while the high end is for 250 watts.
Lets assume you weigh 90 kg. I am very happy about this and plan to keep riding my electric bike as much as I can. Step-Through on pedal assist 2 on hilly terrain our rider tracked their activity for 45 minutes to calculate calories burned.
Determine the duration of the activity. Next fill in the required data like your weight in kilos or pounds and the duration of your workout. Lets say you went for a whole day trip and were.
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