How Many Calories Burned Biking Calculator

According to Harvard University biking at a moderate speed of 12 to 139 miles per hour will cause a 155-pound person to burn 298 calories in 30 minutes. The average person will burn 400 to 800 calories per hour bicycling.

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Medical and other decisions should NOT be based on the results of this calculator.

How many calories burned biking calculator. The average person will burn between 450 to 750 calories per hour cycling. Calories burned stationary bike per minute 35 Your weight in kg MET 200 For example a person weighing 200 pounds rides on a stationary bike at speed of 10 mph. Exercise minutes needed to burn 500 calories by weight.

It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. A person who wishes to lose 1 kg of weight must burn 7000 calories more than the normal calories consumed on a daily basis. Use our calculator to get a person estimate of the calories burned on your last bike ride.

To calculate the weight loss we need to know how much energy our fat tissue contains - there are approximately 7700. He can burn 6 calories per mintue and 167 calories in 30 mintues of biking. And of course the number of calories burnt in this case is also dependent on the aforementioned factors such as speed time spent biking and the weight of the individual among others.

The METS values are provided by The Compendium of Physical Activities 2011. If a person wishes to maintain the same weight then that persons calorie. This calorie calculator estimates the number of calories needed each day to maintain lose or gain weight.

Boosting your walking speed up to 45 miles per hour means youll expend 500 calories in just 81 minutes. We can know that the MET value is 35 while riding bike at speed of 10 mph. Individuals weighing 155 pounds burn 500 calories walking 4 miles per hour for 90 minutes or walking at a pace of 35 miles per hour for about 100 minutes according to Harvard Health Publications.

The exercise time columns can be sorted from high to low or low to high by clicking on a weight. This statistics calculator is presented for your own personal use and is to be used as a guide only. You can also use the above calculator to see how many calories you will burn over x minutes of exercise.

CalorieKcal BMR x Mets 24 x hour This site shall not be liable for any damages arising out of the use this library. How does the Calories Burnt Whilst Cycling Calculator work. Calories burned 4 1103060 200.

Depending on the type of pace you set yourself when riding your bike the Cycling Calorie Counter adjusts its results accordignly to provide an accurate total number of calories burned which is specific to your workout. Learn more about different kinds of calories and their effects and explore many other free calculators addressing the topics of finance math health and fitness among others. Therefore a person weighing 122 lbs who does 40 minutes of high impact aerobic activity cooks for 60 minutes lifts general weights for 20 minutes and sleeps for six hours burns 473 calories a day.

At a faster rate of 14 to 159 miles per hour a person of the same weight will burn 372 calories. Calories burned in stationary biking In a general sense an average individual is estimated to burn about 450 to 750 calories per hour in stationary cycling. If a 50 kg persons cycling distance is 10 mph for 1 hour.

Each kilogram of body fat stores about 7700 kcal. The number of calories burned cycling will depend on your weight the distance and speed you cycle and the type and level of terrain. 35 200 045 35 200 6.

Unit Converters Calorie Calculator on stationary bike If someone who weighs 70 Kg or 1543 lb on stationary bike for 30 minutes will burn 2450 calories. The average female cyclist burns between 2000 and. The reality is that too few of us really know how many calories were eating and when we make an estimate were often way off.

The number of calories depends on your weight speed and time spent biking. The calorie calculation for Cycling for 30 minutes is as follows. This equivalence is what allows the burned calories calculator to predict the weight loss derived from a certain exercise.

The Calories Burnt Whilst Cycling Calculator shows how many calories you burn when cycling. Calories burned biking calculator uses the formula for calories burned. All times are in minutes.

The calorie calculation for Biking for 30 minutes is as follows. Calories T 60 MET 35 W 200 where T is the duration of activity in hours W is your weight in kilograms including bike and extra equipment and MET is a metabolic equivalent of the chosen task. How can I burn 200 calories a day.

180220462 72 00175 30 minutes 309 30 minutes of Cycling burns 309 kcal. How many calories do you burn on a bike ride. However this is just an oversimplification since calories in vs calories out is not the whole story when it comes to weight loss.

On a firm level surface biking at 10mph 6minmile or 16kph a 200 pound person is estimated to burn 649 calories per hour and a 150 pound person 487 calories per hour. 180220462 9 00175 30 minutes 386 30 minutes of Biking burns 386 kcal.

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